Unit 2 Your Life Depends on it
HEALTHY EATING REFLECTION
Healthy eating is a very important thing to up keep in your daily life. Eating healthy foods can prevent the risk of heart problems, diabetes, obesity and depression. Sometimes eating food that is good for us is not easy and missing meals is also a bad thing to do as well because it can lead to stomach and digestion disorders, as well as weight problems. Some tricks to eating healthy are; plan out your weekly meals in advance or make a meal map and stick to it. Also make foods you like but add some additional healthier ingredients to them. Try to refrain from eating fast food or foods with lots of sugar, MSG or salt. Try to follow the Canada Food Guide, which will help to make sure you are eating the correct portions and the right amounts of each food group. Have a positive attitude and you can do anything.
Healthy eating is a very important thing to up keep in your daily life. Eating healthy foods can prevent the risk of heart problems, diabetes, obesity and depression. Sometimes eating food that is good for us is not easy and missing meals is also a bad thing to do as well because it can lead to stomach and digestion disorders, as well as weight problems. Some tricks to eating healthy are; plan out your weekly meals in advance or make a meal map and stick to it. Also make foods you like but add some additional healthier ingredients to them. Try to refrain from eating fast food or foods with lots of sugar, MSG or salt. Try to follow the Canada Food Guide, which will help to make sure you are eating the correct portions and the right amounts of each food group. Have a positive attitude and you can do anything.
HEALTH INFO & MEDIA REFLECTION
Being aware that what you or other people post about you on social media sites and even just on the internet will stay on the internet for ever. Anyone who ever uses the internet can see this information about you any time any where. Important people (like bosses) may see things you post and will most likely judge you on it. A rule for the internet is don't post anything you wouldn't want your grandma to see; because anything your grandma can see your boss or the police can see.
Being aware that what you or other people post about you on social media sites and even just on the internet will stay on the internet for ever. Anyone who ever uses the internet can see this information about you any time any where. Important people (like bosses) may see things you post and will most likely judge you on it. A rule for the internet is don't post anything you wouldn't want your grandma to see; because anything your grandma can see your boss or the police can see.
HEALTHY RELATIONSHIP REFLECTION
Healthy relationships play a huge part in the day to day happiness of human beings. Relationships with people who we are happy with make us feel full and complete inside. On the other hand A relationship that makes you feel unhappy or miserable or you are with someone you don't like or love or you feel they don't love you makes you feel horrible. An abusive relationship or a relationship with one person who wears the pants is also a bad idea to be in. To have a happy healthy relationship with your partner is to be honest with each other and also if your with a girl partner tell her she looks nice... They like that.
Healthy relationships play a huge part in the day to day happiness of human beings. Relationships with people who we are happy with make us feel full and complete inside. On the other hand A relationship that makes you feel unhappy or miserable or you are with someone you don't like or love or you feel they don't love you makes you feel horrible. An abusive relationship or a relationship with one person who wears the pants is also a bad idea to be in. To have a happy healthy relationship with your partner is to be honest with each other and also if your with a girl partner tell her she looks nice... They like that.
ANTI-BULLYING REFLECTION
Bullying is a growing epidemic spreading like wildfire across the school systems all over the world. Cyber bullying has also become more frequent with the rise of use of social media sites such as facebook, snapchat and other sites. The reason I think people are turning to cyber bullying as apposed to face to face bullying is because people are turning into wimps. You are obviously weaker than the person your making fun of or bullying because you can't insult them to their face like back in the good old days before computers. Cyber bullies are the scum of the universe.
Bullying is a growing epidemic spreading like wildfire across the school systems all over the world. Cyber bullying has also become more frequent with the rise of use of social media sites such as facebook, snapchat and other sites. The reason I think people are turning to cyber bullying as apposed to face to face bullying is because people are turning into wimps. You are obviously weaker than the person your making fun of or bullying because you can't insult them to their face like back in the good old days before computers. Cyber bullies are the scum of the universe.
DRUGS AND ALCOHOL REFLECTION
I think that Binge Dinking Is a serious problem in teens toady because drinking is viewed as fun and cool, and you need to do it to fit in. Binge drinking is drinking a lot of alcohol in a very short period of time, with the intention of getting very drunk. It is most common in adolescent males who don't care or understand the negative effects it can have on many of their organs (brain, liver & kidneys).
Drugs and alcohol are proclaimed by youth to be a cool fun exciting thing, but drugs and alcohol have very devastating and harmful effects on their still growing bodies. One could argue that drugs (marijuana) and alcohol (red wine) may have medicinal uses and science has proven that. I think that alcohol can be ok if used in moderation and not in binge dinking, once you are an adult and it is legal.
I think that Binge Dinking Is a serious problem in teens toady because drinking is viewed as fun and cool, and you need to do it to fit in. Binge drinking is drinking a lot of alcohol in a very short period of time, with the intention of getting very drunk. It is most common in adolescent males who don't care or understand the negative effects it can have on many of their organs (brain, liver & kidneys).
Drugs and alcohol are proclaimed by youth to be a cool fun exciting thing, but drugs and alcohol have very devastating and harmful effects on their still growing bodies. One could argue that drugs (marijuana) and alcohol (red wine) may have medicinal uses and science has proven that. I think that alcohol can be ok if used in moderation and not in binge dinking, once you are an adult and it is legal.
STI REFLECTION
STI (Sexually Transmitted Infections) are infections or diseases that are spread through intimate or sexual activities. There are many forms of STI's such as syphilis, gonorrhea & chlamydia. AIDs and HIV are the most serious forms of STIs. Most of these infections or diseases can be cured with medication, but the important thing is knowing you have them so that they are not spread to other sexual partners. The risks of AIDs and HIV most often lead to death or can be controlled with lots and lots of medication and extensive examination by medical professionals. These infections are more frequent in youth with many sexual partners and you get it from someone who has an STI, when you do not use protection. Some preventions from catching STIs are; not having sexual intercourse or participating in other intimate activities with some one; using condoms all the time, although they are not 100% effective in stopping STIs or as a birth control method.
STI (Sexually Transmitted Infections) are infections or diseases that are spread through intimate or sexual activities. There are many forms of STI's such as syphilis, gonorrhea & chlamydia. AIDs and HIV are the most serious forms of STIs. Most of these infections or diseases can be cured with medication, but the important thing is knowing you have them so that they are not spread to other sexual partners. The risks of AIDs and HIV most often lead to death or can be controlled with lots and lots of medication and extensive examination by medical professionals. These infections are more frequent in youth with many sexual partners and you get it from someone who has an STI, when you do not use protection. Some preventions from catching STIs are; not having sexual intercourse or participating in other intimate activities with some one; using condoms all the time, although they are not 100% effective in stopping STIs or as a birth control method.
FINAL PROJECT
Staying healthy and happy is all about making the right choices and being aware of your moods and the moods of the people surrounding you. Plans to keep in good health and wellness, stay away from risky activities such as binge drinking and drug consumption, and wearing protection while engaging in sexual activities and sports. Don't do bad things that could make you owe people money, or if you are in debt don't get in any deeper debt and pay off all your dues and work. If you have an addictive personality become a workaholic because it's the only addiction that pays off. Work a lot in life get two or three jobs so you can so you can buy nice things and always have lots of money. working is really the only thing in life that pays off. So don't do drugs and stay in school.
Staying healthy and happy is all about making the right choices and being aware of your moods and the moods of the people surrounding you. Plans to keep in good health and wellness, stay away from risky activities such as binge drinking and drug consumption, and wearing protection while engaging in sexual activities and sports. Don't do bad things that could make you owe people money, or if you are in debt don't get in any deeper debt and pay off all your dues and work. If you have an addictive personality become a workaholic because it's the only addiction that pays off. Work a lot in life get two or three jobs so you can so you can buy nice things and always have lots of money. working is really the only thing in life that pays off. So don't do drugs and stay in school.
![](http://www.weebly.com/weebly/images/file_icons/file.png)
ftp_nwa.aup | |
File Size: | 4 kb |
File Type: | aup |
![Picture](/uploads/2/6/2/4/26241459/1896147.jpg)